Cherry has many health benefits, and it contains nutrients that protect the kidneys, so make it part of your diet.
Strawberries contain abundant antioxidants that help protect the kidneys from oxidation by removing free radicals that cause kidney damage.
The medium-sized fruit from unshelled apples contains 158 mg of potassium and 10 mg of phosphorous,
and it does not contain sodium,which makes it unique in purifying the kidneys from toxins.
Watermelon helps clean the kidneys from toxins that accumulate in the body from various factors, and this makes them one of the fruits that you must be careful to eat to protect the kidneys.